Empowering Parents to Support
Their Children's ADHD Journey
Our ADHD Toolkit is designed to equip parents with the resources, strategies, and insights needed to support their children's journey with ADHD effectively.
Our Adhd Toolkit Is Designed To Empower Parents With Resources, Strategies, And Insights To Support Their Children's Journey With Adhd
Behavioral Strategies
Quick Tips: Manage daily routines, improve focus, and encourage positive behaviors with practical strategies.
Educational Resources
Guides and Articles: Understand ADHD's impact on learning and explore strategies to support academic success.
Support Network
Community Links: Connect with support groups and forums to share experiences and advice with other parents.
Expert Advice
Webinars and Q&A: Access sessions with ADHD specialists for deeper insights and strategies.
Understanding Children With ADHD
ADHD Subtypes and Treatment
Understanding the specific subtype of ADHD—whether it involves inattention, hyperactivity, or a combination—can help tailor treatment approaches and coping mechanisms.
The Importance of Early Intervention
Neuroplasticity, the brain's ability to adapt and change, is especially active during childhood. Early intervention for ADHD can leverage this capacity to develop coping mechanisms that lessen the impact of ADHD over time.
Developing healthy eating habits such as eating plenty of fruits, vegetables, and whole grains and choosing lean protein sources
Participating in daily physical activity based on age
Limiting the amount of daily screen time from TVs, computers, phones, and other electronics
Getting the recommended amount of sleep each night based on age
Managing Symptoms: Staying Healthy
In addition to medication and therapy, a healthy lifestyle can significantly improve symptom management. Focus on:
Healthy Eating: Incorporate fruits, vegetables, whole grains, and lean proteins.
Physical Activity: Engage in daily exercise appropriate for your child's age.
Screen Time: Limit daily screen time from electronics.
Sleep: Ensure your child gets the recommended amount of sleep based on their age.
Additional Resources for Parents
We understand the unique challenges of raising a child with ADHD. Here are valuable resources to empower you:
The Centers For Disease Control And Prevention (Cdc)
Provides information on symptoms, diagnosis, and treatment.
Benefits of coaching
Articles From Our Team Members
Utilizing Gamification for Enhanced Disease Management
“What a beautiful book with a powerful message!”
Psy. Eren Ertem
Head of Product
Empowering ADHD Management Through Evidence-Based Strategies
“You won’t find us teaching anything we’ve not succeeded with in our own agency first”
Prof. Dr. Dimitry Mihaylov
Chief Science Officer
Vital Play Overview:
Explore our adaptive serious game for ADHD therapy.
For more information, contact us at info@vitalplay.ai.