Our toolkit is here to give you the tools, tips, and support you need to help your child thrive with ADHD. You’re not alone—we’re with you every step of the way.
We’re Here to Help You Support Your Child’s ADHD Journey
Our toolkit is here to give you the tools, tips, and support you need to help your child thrive with ADHD. You’re not alone—we’re with you every step of the way.
Practical Strategies
Quick Tips for Daily Life – Learn how to manage routines, improve focus, and encourage positive behavior with simple, effective strategies.
Educational Support
Guides and Resources – Get easy-to-understand information on how ADHD affects learning and tips for helping your child succeed in school.
Find Your Support Network
Community Connections – Connect with other parents who understand your challenges, and share advice and experiences in our support groups and forums.
Expert Guidance
Webinars and Q&A – Access expert advice through sessions with ADHD specialists, giving you deeper insights and practical strategies to apply at home. Understanding ADHD
Understanding ADHD
ADHD affects millions of children and can lead to challenges like trouble focusing, impulsivity, and hyperactivity. It’s important to remember that with the right support, children with ADHD can overcome these challenges and live happy, successful lives.
Tailoring Treatment to Your Child
The brain is especially adaptable in childhood. Early support and intervention can make a big difference in helping your child develop coping strategies that reduce the impact of ADHD over time.
Why Early Support Matters
Understanding your child’s specific ADHD type—whether it’s inattention, hyperactivity, or both—helps you choose the best strategies to support their needs.
Healthy Habits for Managing Symptoms
In addition to therapy and support, a healthy lifestyle plays a key role in managing ADHD symptoms.
Focus on:
- Balanced Diet: Include fruits, veggies, and lean proteins to support brain health.
- Physical Activity: Make daily exercise part of the routine.
- Screen Time: Set limits on screen time to encourage focus.
- Sleep: Ensure your child gets enough sleep to stay well-rested and focused.
Additional Resources for Parents
We understand the unique challenges of raising a child with ADHD. Here are valuable resources to empower you:
CHADD
Offers information, education, and advocacy for individuals with ADHD.
ADDitude Magazine:
Provides articles, strategies, and personal stories.
Attention Deficit Disorder Association (ADDA)
Guides and Resources – Get easy-to-understand information on how ADHD affects learning and tips for helping your child succeed in school.
National Institute of Mental Health (NIMH):
Provides science-based information on ADHD.
Understood.org:
Offers strategies and expert advice for parents.
Centers for Disease Control and Prevention (CDC):
Provides information on symptoms, diagnosis, and treatment.
Want to Dive Deeper into ADHD?
If you’re looking for comprehensive guidance and insights that answer all your questions about ADHD, our blog is here to help.
Each Child with ADHD is Unique
Dr. Ayşe Aslı Bozdağ
Expert