Empowering Parents to Support
Their Children's ADHD Journey

Our ADHD Toolkit is designed to equip parents with the resources, strategies, and insights needed to support their children's journey with ADHD effectively.

ADHD Toolkit
Our Adhd Toolkit Is Designed To Empower Parents With Resources, Strategies, And Insights To Support Their Children's Journey With Adhd
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Behavioral Strategies

Quick Tips: Manage daily routines, improve focus, and encourage positive behaviors with practical strategies.

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Educational Resources

Guides and Articles: Understand ADHD's impact on learning and explore strategies to support academic success.

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Support Network

Community Links: Connect with support groups and forums to share experiences and advice with other parents.

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Expert Advice

Webinars and Q&A: Access sessions with ADHD specialists for deeper insights and strategies.

Understanding Children With ADHD

ADHD is a chronic condition affecting millions, characterized by difficulty maintaining attention, hyperactivity, and impulsivity. It can lead to challenges such as low self-esteem, relationship issues, and academic hurdles. While symptoms may improve with age, they can persist into adulthood. With the right strategies, individuals with ADHD can lead successful lives.

ADHD Subtypes and Treatment

Understanding the specific subtype of ADHD—whether it involves inattention, hyperactivity, or a combination—can help tailor treatment approaches and coping mechanisms.

The Importance of Early Intervention

Neuroplasticity, the brain's ability to adapt and change, is especially active during childhood. Early intervention for ADHD can leverage this capacity to develop coping mechanisms that lessen the impact of ADHD over time.

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Developing healthy eating habits such as eating plenty of fruits, vegetables, and whole grains and choosing lean protein sources

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Participating in daily physical activity based on age

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Limiting the amount of daily screen time from TVs, computers, phones, and other electronics

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Getting the recommended amount of sleep each night based on age

Managing Symptoms: Staying Healthy

In addition to medication and therapy, a healthy lifestyle can significantly improve symptom management. Focus on:

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Healthy Eating: Incorporate fruits, vegetables, whole grains, and lean proteins.

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Physical Activity: Engage in daily exercise appropriate for your child's age.

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Screen Time: Limit daily screen time from electronics.

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Sleep: Ensure your child gets the recommended amount of sleep based on their age.

Additional Resources for Parents

We understand the unique challenges of raising a child with ADHD. Here are valuable resources to empower you:

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CHADD

Offers information, education, and advocacy for individuals with ADHD.

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Additude Magazine

Provides articles, strategies, and personal stories

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Attention Deficit Disorder Association (ADDA)

Offers education and support resources.

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National Institute Of Mental Health (Nimh)

Provides science-based information on ADHD.

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Understood.org

Offers strategies and expert advice for parents.

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The Centers For Disease Control And Prevention (Cdc)

Provides information on symptoms, diagnosis, and treatment.

Benefits of coaching

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Schedules

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Organisation

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Save Time

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Articles From Our Team Members

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Each Child with ADHD is Unique

Utilizing Gamification for Enhanced Disease Management

“What a beautiful book with a powerful message!”

Psy. Eren Ertem

Head of Product

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Empowering ADHD Management Through Evidence-Based Strategies

“You won’t find us teaching anything we’ve not succeeded with in our own agency first”

Prof. Dr. Dimitry Mihaylov

Chief Science Officer

Vital Play Overview:

Explore our adaptive serious game for ADHD therapy.

For more information, contact us at info@vitalplay.ai.